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Pleasure Reading : Michael Crichton
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I vow to return to my good old fiction reading.
Just like everyone else, I’ve been sucked into gadgetry and technology since 1996. I often find myself searching and staring and phoning and texting via iphone in the ubiquitous name of ‘social media’. Meanwhile the books I promised to read are piling inside my bedroom and in my storage. These are very interesting titles I miss reading because there are far too many entertainment media to replace them: DVD, movies and worst of all, surfing the internet. Raise your hand if you’re guilty of over-surfing useless information.
Running in the Rain
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I think I am truly free of the full cold I could have gotten had I not worked on increased rest, vitamins, good nutrition and yeah, skipping of work-outs.
Last Thursday I decided to start serious running again. What I mean by serious is doing the whole nine yards -- good sleep, garmin watch, early morning rise, hydration, pandora through my iphone. So I go to this park that has been my running park for the last 10 years.
The sky was overcast but it was 6:30 a.m. I shrugged it off, yeah, early mornings are colored gray anyway and besides I am already psyched for the morning run.
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