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Importance of Moderation
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I was contented with my health status until this morning when I found that I am 5 pounds above my ideal BMI. Ok, I know I have an excuse though this excuse isn’t excusable (if you know what I mean) but 5 pounds is way too much considering it took me only 2 weeks of inactivity to gain them. My sole excuse is that I had finals in school and I fully embraced the rituals associated with the finals - poor sleeping habits, lots of caffeine via coffee and soda and careless junk and poor scheduling of meals. I am sure I’d be fine if I were a college-age student but I am 51 for chrissakes! I enrolled in Calculus after nearly thirty years of College Algebra. In my estimation, 5 months of intense study was the time it took me from taking Advanced Placement to getting an A. That’s right, my brain is still capable my friends - but my body may not be able to sustain itself due to unhealthy habits despite the A. What’s worse is that I have another Summer of Discrete Math and I dread another 5 weeks of inactivity though I am plotting ways to overcome that.
Pardon the Inactivity
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Busy with school nowadays.
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